Tips to get the best wear out of your Invisalign

To get the best result with Invisalign, we should be wearing the aligners 22 hours of the day. The only time they should be out is when you are eating, drinking something other than water, or brushing your teeth. Look, I get it, it does require discipline, but the outcome is worth the effort. Another tip is to use sleep time to adjust to new aligners, and this will help skyrocket your Invisalign journey. The reason behind that is a long stretch of uninterrupted overnight wear will help move your teeth. In fact, at night, we release human growth hormone. Which helps to repair our bodies and helps us move our teeth. Use chewies or munchies two to three times a day and before you go to bed. The better the aligners hug the teeth. The better that they work. Use your chewies before you replace your aligner after eating. Use them long ways and short ways and walk them along the aligner to ensure they fit properly.